Produced by Biowatch South Africa, this podcast is part of a series of conversations about good food – food that’s good for us and good for the planet.
The podcast series, launched on World Food Day 2020, celebrates diversity in what we grow, cook, eat and store, and the diversity of voices passionate about good food that nourishes our bodies and our lives, as well as the web of life we share our gardens, fields, pastures and waters with.
There are many spiritual practices that honour the connection between food, land, people, and all living things. Method Gundidza of EarthLore gives us an insight into African spiritual practices linked to traditional seed.
Through tracking traditional seed in one of South Africa’s immigrant communities, researcher Pralini Naidoo has uncovered a few new narratives around food, culture and tradition. On Good Food Conversations she shares some of her insights on traditional food in the context of indenture.
Lawrence Mkhaliphi, Biowatch’s Agroecology Manager, talks to us about what makes “good food”. For him, good food starts long before any produce reaches the kitchen. Good food, he says, starts with good farming.
Zayaan Khan is a food activist based in Cape Town who says that good health starts with strong biodiversity. She gives us tips on how to improve the diversity in our kitchens – and the nutrition in our diets – with fermentation and other ancient methods.
Gogo Qho is an agroecologist, and Gogo Nikki is a writer who promotes local economies. They say we can increase the diversity on our plates by being creative about what we harvest from the plants we grow, and what we forage from wild plants growing in our gardens and fields. Nikki’s recipe book Mnandi, co-authored with the Mpophomeni community, is available at book retailers or can be ordered by emailing firstname.lastname@example.org
Vanessa is the Advocacy, Research and Policy Co-ordinator at Biowatch. She says that as much as we need diversity on our plates, we also need diversity in a food system that offers us more and better choices about what we eat, how our food is grown, and how we access it.
Are you or someone you know passionate about good food that’s nourishing and healthy (for us and for the planet)? Contact us, we’d love to have a good food conversation!
Email us at email@example.com or message +27 (0) 82 553 0589.